Hypnotherapy is a type of complementary medicine. By guiding you into hypnosis, a deeper and healthier relaxed state, your sub-conscious comes to the forefront. Positive suggestions and guided imagery are then used to help you deal with a variety of concerns and issues. It can be used to treat anxiety, phobias, substance abuse including smoking or vaping, sexual dysfunction, harming behaviours, bad habits, ease pain and boost energy.
However, Hypnotherapy is not a magic wand. I can’t cast a spell and wave it to bring change. As a psychotherapist, I naturally encourage free association. As an integrative hypnotherapist, I use other therapy modules and approaches too. Your personalised treatment may include; free association, hypnosis, suggestions, analysis, metaphors, visualisation, symbolic imagery, Neuro-linguistic programming (NLP), Emotional Freedom Technique (EFT) and/or Eye Movement Desensitization and Reprocessing (EMDR). I offer a free 30 minutes initial meeting to briefly explore how we can work together and answer any questions you may have.
Sessions are 50 minutes and are £75.
Package and concession rates available, enquire here.